What are the effects of stress on your health?

Publicado el May 12, 2023

The impact of stress on health can be significant in both the physical and emotional aspects. Keep in mind the following effects of stress:

Colds, flu, viruses and other diseases

Depression and anxiety

Tiredness

Headache

Heart problems or attacks

Insomnia or interrupted sleep

Irritability and anger

Overeating

Pain

Stomach and gastrointestinal problems

Use of substances

Concentration problems

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