Tips for a healthy diet

NO MORE SUGAR! Many times we consume sugar without realizing it, it accumulates in our abdomen. Eliminate juices, sodas, and dressings. Taste some blueberries, these little berries are very low in sugar and give you a lot of energy. Eat dark green vegetables, such as kale, broccoli, and spinach at least 2 times a day. […]

Tips for shaving

– Wash your face before starting   2. – Put cream or shaving foam   3.- With your clean razor make long movements in the direction of the hair   4. Clean the razor as many times as necessary and give it only the use of the edge, take into account that depending on how […]