Self-love encompasses 4 main pillars:
- Self-acceptance: Recognize and embrace both your virtues and your areas of improvement, without destructive judgments.
- Self-care: Ensure your physical, mental and emotional well-being by dedicating time and attention.
- Self-respect: Set healthy limits and not allow others to violate your dignity.
- Self-esteem: Recognize your own intrinsic value by the simple fact of existing, beyond your successes or failures.
