Support groups usually meet every week, in one-and-a-half-hour sessions that follow a structure.
- Opening of the session.
- Presentation of the theme and collective participation.
- Closure of the session.
It is important to mention that this space has rules such as:
Promotion of empathy and respect.
Confidentiality
We speak in turns to respect the space of each member.
No judgments are made.
Why participate in a grief support and accompaniment group? Because it becomes an optimal space to reduce isolation, mitigate difficult feelings, increase self-esteem and gain self-confidence by regaining the sense and control of one’s own life.
In addition, feeling belonging to a group where there are people who are suffering similar things allows people to feel more heard and with greater hope in the face of so much pain.
